Rediscover the healing power of your breath for better physical, mental and emotional health.
Kind Words…
“It’s so simple, connecting to our breath, yet none of us do it properly, well I certainly wasn’t. Through Octavia’s teaching and guidance, I felt I truly connected with my body and was able to feel and release a lot of stored up emotion. I left feeling lighter and more at peace, and was back next week for more!”
— Jazzy De Lisser, Actress
“Octavia approached Mind in Bexley during the Pandemic and offered to volunteer her services for free to people experiencing mental health issues and their carers. Mind were touched by her compassion and very grateful for her kind gesture to help us and our members during such difficult times. These sessions have been a lifeline for some of our members and have made a great difference in their lives.
— Isobel, Mind Charity
“Our company recently joined a digital breathe-work session with Octavia and the feedback from the whole team was overwhelmingly positive. Octavia is clearly very experienced and knowledgeable and her calming tone leaves you feeling relaxed and restored.”
